What is Sleep Apnea?

Sleep apnea is a common sleep disorder in which breathing repeatedly stops and starts during sleep. These interruptions can occur dozens or even hundreds of times per night, reducing oxygen levels and affecting sleep quality.

Many people with sleep apnea are unaware they have the condition because the symptoms occur while they are asleep.

Types of Sleep Apnea

Obstructive Sleep Apnea (OSA)

The most common form of sleep apnea, caused by partial or complete blockage of the upper airway during sleep.

Central Sleep Apnea (CSA)

Occurs when the brain temporarily fails to send proper signals to the muscles that control breathing.

Complex Sleep Apnea Syndrome

A combination of obstructive and central sleep apnea.

Common Symptoms

• Loud snoring
• Pauses in breathing during sleep
• Gasping or choking during sleep
• Excessive daytime sleepiness
• Morning headaches
• Difficulty concentrating
• Irritability or mood changes
• Dry mouth upon waking
• Poor sleep quality

Risk Factors

Sleep apnea can affect anyone, but certain factors may increase the risk:

• Excess body weight
• Large neck circumference
• Aging
• Family history of sleep apnea
• Smoking
• Alcohol consumption
• Nasal congestion
• Certain medical conditions such as hypertension and diabetes

Why Sleep Apnea Should Not Be Ignored

Untreated sleep apnea may increase the risk of:

• High blood pressure
• Heart disease
• Stroke
• Type 2 diabetes
• Daytime fatigue and accidents
• Reduced quality of life

Early diagnosis and treatment can help improve sleep quality and overall health.

How is Sleep Apnea Diagnosed?

Home Sleep Test (HST)

A simplified sleep study that can often be performed in the comfort of your home.

Polysomnography (Sleep Study)

A comprehensive overnight sleep test that monitors breathing, oxygen levels, heart rate, brain activity, and sleep stages.

A healthcare professional will evaluate the results and recommend appropriate treatment options.

Treatment Options

CPAP Therapy

Continuous Positive Airway Pressure (CPAP) therapy delivers a constant stream of air through a mask to help keep the airway open during sleep.

BiPAP Therapy

Bi-Level Positive Airway Pressure (BiPAP) provides different pressure levels for inhalation and exhalation and may be recommended for certain patients.

Lifestyle Changes

• Weight management
• Regular exercise
• Avoiding alcohol before bedtime
• Sleeping on your side
• Maintaining healthy sleep habits

Oral Appliances and Surgery

In some cases, dental devices or surgical procedures may be recommended by healthcare providers.

Choosing the Right CPAP or BiPAP Device

The appropriate therapy device depends on:

• Severity of sleep apnea
• Physician recommendations
• Comfort preferences
• Pressure requirements
• Additional medical conditions

Consult your sleep specialist before selecting any therapy device.

Medical Disclaimer

Disclaimer: The information provided on this page is intended for general educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Sleep apnea and other sleep-related disorders require proper evaluation by a qualified healthcare professional. Always consult your physician, sleep specialist, or healthcare provider regarding any medical condition, symptoms, diagnosis, or treatment decisions. Never disregard professional medical advice or delay seeking medical attention based on information contained on this website. Product information is provided for informational purposes only and should be used in accordance with healthcare provider recommendations.